0000-00-00 00:00:00

The Healthy Obsession Program: Smart Weight Loss Instead of Low-Carb Lunacy by Daniel S. Kirschenbaum

The Healthy Obsession Program: Smart Weight Loss Instead of Low-Carb Lunacy by Daniel S. Kirschenbaum

Page Updated:
Book Views: 19

Book review

Seeking to dispel the myths surrounding low-carb diets, this instructional guide reveals the flaws in logic behind such eating methods while helping weight watchers develop a healthy and satisfying lifestyle. With both short- and long-term research indicating that consuming excess fat and protein increases the chance of heart disease, osteoporosis, cancer, and liver and kidney diseases, this book provides readers with an alternative weight-loss program that has a proven track record. Based on the principles of monitoring all foods eaten, watching the fat content of each meal, and exercising—no less than 10,000 steps a day—this guide allows readers to understand that the biological forces they are up against in their desire to lose weight are not necessarily their destiny.

Author
Daniel S. Kirschenbaum
Publisher
BenBella Books
Date of release
Pages
324
ISBN
9781932100716
Binding
Hardcover
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
47

Advertising

Get eBOOK
The Healthy Obsession Program: Smart Weight Loss Instead of Low-Carb Lunacy

Find and Download Book

Click one of share button to proceed download:
Choose server for download:
Download
Get It!
File size:14 mb
Estimated time:2 min
If not downloading or you getting an error:
  • Try another server.
  • Try to reload page — press F5 on keyboard.
  • Clear browser cache.
  • Clear browser cookies.
  • Try other browser.
  • If you still getting an error — please contact us and we will fix this error ASAP.
Sorry for inconvenience!
For authors or copyright holders
Amazon Affiliate

Go to Removal form

Leave a comment


Readers reviews